Started

Workout Routine as of Tuesday
Tuesday & Wednesday 20
Thursday & Friday 30
Saturday BREAK
Sunday & Monday 40
Tuesday & Wednesday 50
Thursday 60
Friday BREAK (had a headache which worsened by the day...decided to rest and see result)

For Butt & Legs
Arabesque (working leg between 45 and 90 degrees)
Standing Leg Lifts
Squats

For Arms & Abdomen
Standing Crunches (usually double the rep number or until I feel it)
Shoulder Press with Fist (without dumbells)
Shoulder Press with Open Palms

I also began using Remember the Milk, and listening to SKYFM. I like them both...got more done this week in part due to the use of both